I Am Healthy

What does an affirmation look like to you?  They can be slightly clichéd and there are a plethora of them to pick and choose from. Depending on where you are in your journey. I had read many years ago, that affirmations or positive words of reinforcement said over and over to yourself, seed into your subconscious and our cells can begin to believe what they are told. Hence healing and a positive mind set. 
I hope this affirmation inspires you and ads to your journey in healing or self discovery. ENJOY xx


Today I affirm that I am happy, healthy and successful.
My body moves in perfect harmony,
I am more relaxed than ever before.
I choose peaceful loving thoughts,
and release all fear worry and anxiety.
Tension is gone, I am creating
an atmosphere of ease
and calm cool confidence.
My mind is uncluttered,
I have clear directions
and planned goals,
for accomplishment and success.
Nature repairs and revitalises me,
with the food I eat, the air I breathe,
the water I drink
and my rest and peace.
Radiant energy flows through me.
I Am Healthy.