I Am Healthy

by Melissa Gale

What does an affirmation sound like to you?  They can be slightly cliched and there are a plethora of them to pick and choose from.

Depending on where you are in your journey. I had read many years ago, that affirmations or positive words of reinforcement said over and over to yourself, seed into your subconscious and our cells can begin to believe what they are told. Hence healing and creating new neural pathways.

I hope this affirmation inspires you and ads to your journey in healing or self discovery. ENJOY xx

I AM HEALTHY

Today I affirm that I am happy, healthy and successful.

My body moves in perfect harmony,

I am more relaxed than ever before.

I choose peaceful loving thoughts, and release all fear worry and anxiety.

Tension is gone, I am creating an atmosphere of ease and calm cool confidence.

My mind is uncluttered, I have clear directions and planned goals, for accomplishment and success.

Nature repairs and revitalises me, with the food I eat, the air I breathe, the water I drink and my rest and peace.

Radiant energy flows through me.

I AM HEALTHY    

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